{"id":243992,"date":"2021-09-27T14:40:49","date_gmt":"2021-09-27T14:40:49","guid":{"rendered":"https:\/\/proximed-physio.de\/?p=243992"},"modified":"2021-09-27T14:51:46","modified_gmt":"2021-09-27T14:51:46","slug":"warum-aufwarmen","status":"publish","type":"post","link":"https:\/\/proximed-physio.de\/en\/warum-aufwarmen\/","title":{"rendered":"Warum aufw\u00e4rmen?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"243992\" class=\"elementor elementor-243992\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70d11d59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70d11d59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2541e2b\" data-id=\"2541e2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ea2278 elementor-widget elementor-widget-text-editor\" data-id=\"9ea2278\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ein Punkt, der leider viel zu oft vernachl\u00e4ssigt wird ist das aufw\u00e4rmen vor der \u00dcbungsausf\u00fchrung.<br \/>Egal ob beim Training oder in der Therapie.<\/p><p>Doch, warum ist das Aufw\u00e4rmen so wichtig?<\/p><ul><li>aktive Muskeln ben\u00f6tigen einen h\u00f6heren Blutfluss<\/li><li>es verbessert die Muskelkraft<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>es sorgt daf\u00fcr das Muskeln flexibler sind<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>die Reaktionszeit eines Muskels steigert sich zum positiven<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>schnellere Muskelkontraktionen bei aufgew\u00e4rmten Muskeln<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>verbesserte Sauerstoffaufnahme im Muskelgewebe<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><p><strong>Wie machen wir das bei uns in der Proximed?<\/strong><\/p><p>Egal f\u00fcr welchen Patienten, wir nutzen immer das MAPS-Protokoll.<\/p><p><span style=\"text-decoration: underline;\">MAPS steht f\u00fcr :<\/span><\/p><p>M: Mobilisation<\/p><p>A: Aktivierung<\/p><p>P: Potenzierung<\/p><p>S: Spezifizierung<\/p><p>Das Ziel ist, dass man die Aufw\u00e4rm-\u00dcbungen individuell auf die Sportart anpasst.\u00a0<\/p><p>Ziel ist nicht, das jeder f\u00fcr zehn Minuten auf dem Ergometer sitzt und strampelt, ganz im Gegenteil.<br \/>Der Patient mit seiner Problematik und seiner Belastungssituation steht im Fokus und darauf wird das Warm up ausgelegt.<span class=\"Apple-converted-space\">\u00a0<br \/><\/span>Mehr Flexibilit\u00e4t nicht nur in der Muskulatur sondern auch in der Therapie ist das Geheimnis!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Schon vor der ersten \u00dcbung entscheidest du, wie dein Training oder deine Therapie verl\u00e4uft. Denn das aufw\u00e4rmen ist ein grundlegender Bestandteil f\u00fcr ein erfolgreiches Training. <\/p>","protected":false},"author":8,"featured_media":243999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[27],"tags":[29,30,31,32,33],"class_list":["post-243992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-aufwaermen","tag-maps","tag-methodik","tag-therapie","tag-training","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Physiotherapie &amp; Osteopathie Berlin Sch\u00f6neberg | Proximed Physio<\/title>\n<meta name=\"description\" content=\"Ihr Topexperte f\u00fcr Physiotherapie &amp; Osteopathie in Berlin Sch\u00f6neberg. Wir bek\u00e4mpfen Ursachen statt Symptome. Jetzt online Termin reservieren.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physiotherapie &amp; Osteopathie Berlin Sch\u00f6neberg | Proximed Physio\" \/>\n<meta property=\"og:description\" content=\"Ihr Topexperte f\u00fcr Physiotherapie &amp; Osteopathie in Berlin Sch\u00f6neberg. Wir bek\u00e4mpfen Ursachen statt Symptome. Jetzt online Termin reservieren.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/proximed-physio.de\/en\/warum-aufwarmen\/\" \/>\n<meta property=\"og:site_name\" content=\"Proximed Physio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/proximed\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-27T14:40:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-27T14:51:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Proximed Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@proximed\" \/>\n<meta name=\"twitter:site\" content=\"@proximed\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Proximed Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/\"},\"author\":{\"name\":\"Proximed Team\",\"@id\":\"https:\/\/proximed-physio.de\/#\/schema\/person\/9191524204b69660647c1706b85ce205\"},\"headline\":\"Warum aufw\u00e4rmen?\",\"datePublished\":\"2021-09-27T14:40:49+00:00\",\"dateModified\":\"2021-09-27T14:51:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/\"},\"wordCount\":179,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/proximed-physio.de\/#organization\"},\"image\":{\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg\",\"keywords\":[\"aufw\u00e4rmen\",\"MAPS\",\"Methodik\",\"Therapie\",\"Training\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/proximed-physio.de\/warum-aufwarmen\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/\",\"url\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/\",\"name\":\"Physiotherapie & Osteopathie Berlin Sch\u00f6neberg | Proximed Physio\",\"isPartOf\":{\"@id\":\"https:\/\/proximed-physio.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg\",\"datePublished\":\"2021-09-27T14:40:49+00:00\",\"dateModified\":\"2021-09-27T14:51:46+00:00\",\"description\":\"Ihr Topexperte f\u00fcr Physiotherapie & Osteopathie in Berlin Sch\u00f6neberg. Wir bek\u00e4mpfen Ursachen statt Symptome. Jetzt online Termin reservieren.\",\"breadcrumb\":{\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/proximed-physio.de\/warum-aufwarmen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/#primaryimage\",\"url\":\"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg\",\"contentUrl\":\"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/proximed-physio.de\/warum-aufwarmen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/proximed-physio.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Warum aufw\u00e4rmen?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/proximed-physio.de\/#website\",\"url\":\"https:\/\/proximed-physio.de\/\",\"name\":\"Proximed Physio\",\"description\":\"Physiotherapie in Berlin Sch\u00f6neberg\",\"publisher\":{\"@id\":\"https:\/\/proximed-physio.de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/proximed-physio.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/proximed-physio.de\/#organization\",\"name\":\"Proximed Physiotherapie Berlin\",\"url\":\"https:\/\/proximed-physio.de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/proximed-physio.de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/proximed-physio.de\/wp-content\/uploads\/2020\/01\/slides_proximed-physio-gmbh.png\",\"contentUrl\":\"https:\/\/proximed-physio.de\/wp-content\/uploads\/2020\/01\/slides_proximed-physio-gmbh.png\",\"width\":546,\"height\":266,\"caption\":\"Proximed Physiotherapie Berlin\"},\"image\":{\"@id\":\"https:\/\/proximed-physio.de\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/proximed\",\"https:\/\/x.com\/proximed\",\"https:\/\/www.instagram.com\/proximed_physio\/?hl=de\",\"https:\/\/de.linkedin.com\/public-profile\/in\/sascha-scheika-ba6691153?challengeId=AQEKCH9kaXwamQAAAXQqeeSyEmucZh2EOSG9-2GbAqgLLeX4gW4XXEl_CqZcFzZdJ9FazNB4JDRa8ozj7eMagMOltG5STDCWhg&amp;amp;amp;amp;amp;amp;submissionId=26d48163-22cd-2e16-4f4d-242eedd28775\",\"https:\/\/www.youtube.com\/channel\/UCfgkiRI4jnCCuwPCYAWMaKw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/proximed-physio.de\/#\/schema\/person\/9191524204b69660647c1706b85ce205\",\"name\":\"Proximed Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/proximed-physio.de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f3601f94a49b09a7c08e27c6b6386622673db3ee146bd39f31f28eba0b8bb375?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f3601f94a49b09a7c08e27c6b6386622673db3ee146bd39f31f28eba0b8bb375?s=96&d=mm&r=g\",\"caption\":\"Proximed Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Physiotherapie & Osteopathie Berlin Sch\u00f6neberg | Proximed Physio","description":"Ihr Topexperte f\u00fcr Physiotherapie & Osteopathie in Berlin Sch\u00f6neberg. Wir bek\u00e4mpfen Ursachen statt Symptome. Jetzt online Termin reservieren.","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_GB","og_type":"article","og_title":"Physiotherapie & Osteopathie Berlin Sch\u00f6neberg | Proximed Physio","og_description":"Ihr Topexperte f\u00fcr Physiotherapie & Osteopathie in Berlin Sch\u00f6neberg. Wir bek\u00e4mpfen Ursachen statt Symptome. Jetzt online Termin reservieren.","og_url":"https:\/\/proximed-physio.de\/en\/warum-aufwarmen\/","og_site_name":"Proximed Physio","article_publisher":"https:\/\/www.facebook.com\/proximed","article_published_time":"2021-09-27T14:40:49+00:00","article_modified_time":"2021-09-27T14:51:46+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg","type":"image\/jpeg"}],"author":"Proximed Team","twitter_card":"summary_large_image","twitter_creator":"@proximed","twitter_site":"@proximed","twitter_misc":{"Written by":"Proximed Team","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/#article","isPartOf":{"@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/"},"author":{"name":"Proximed Team","@id":"https:\/\/proximed-physio.de\/#\/schema\/person\/9191524204b69660647c1706b85ce205"},"headline":"Warum aufw\u00e4rmen?","datePublished":"2021-09-27T14:40:49+00:00","dateModified":"2021-09-27T14:51:46+00:00","mainEntityOfPage":{"@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/"},"wordCount":179,"commentCount":0,"publisher":{"@id":"https:\/\/proximed-physio.de\/#organization"},"image":{"@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/#primaryimage"},"thumbnailUrl":"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg","keywords":["aufw\u00e4rmen","MAPS","Methodik","Therapie","Training"],"articleSection":["Sport"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/proximed-physio.de\/warum-aufwarmen\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/","url":"https:\/\/proximed-physio.de\/warum-aufwarmen\/","name":"Physiotherapie & Osteopathie Berlin Sch\u00f6neberg | Proximed Physio","isPartOf":{"@id":"https:\/\/proximed-physio.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/#primaryimage"},"image":{"@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/#primaryimage"},"thumbnailUrl":"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg","datePublished":"2021-09-27T14:40:49+00:00","dateModified":"2021-09-27T14:51:46+00:00","description":"Ihr Topexperte f\u00fcr Physiotherapie & Osteopathie in Berlin Sch\u00f6neberg. Wir bek\u00e4mpfen Ursachen statt Symptome. Jetzt online Termin reservieren.","breadcrumb":{"@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/proximed-physio.de\/warum-aufwarmen\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/#primaryimage","url":"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg","contentUrl":"https:\/\/proximed-physio.de\/wp-content\/uploads\/2021\/09\/gabin-vallet-J154nEkpzlQ-unsplash-2-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/proximed-physio.de\/warum-aufwarmen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/proximed-physio.de\/"},{"@type":"ListItem","position":2,"name":"Warum aufw\u00e4rmen?"}]},{"@type":"WebSite","@id":"https:\/\/proximed-physio.de\/#website","url":"https:\/\/proximed-physio.de\/","name":"Proximed Physio","description":"Physiotherapie in Berlin Sch\u00f6neberg","publisher":{"@id":"https:\/\/proximed-physio.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/proximed-physio.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/proximed-physio.de\/#organization","name":"Proximed Physiotherapie Berlin","url":"https:\/\/proximed-physio.de\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/proximed-physio.de\/#\/schema\/logo\/image\/","url":"https:\/\/proximed-physio.de\/wp-content\/uploads\/2020\/01\/slides_proximed-physio-gmbh.png","contentUrl":"https:\/\/proximed-physio.de\/wp-content\/uploads\/2020\/01\/slides_proximed-physio-gmbh.png","width":546,"height":266,"caption":"Proximed Physiotherapie Berlin"},"image":{"@id":"https:\/\/proximed-physio.de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/proximed","https:\/\/x.com\/proximed","https:\/\/www.instagram.com\/proximed_physio\/?hl=de","https:\/\/de.linkedin.com\/public-profile\/in\/sascha-scheika-ba6691153?challengeId=AQEKCH9kaXwamQAAAXQqeeSyEmucZh2EOSG9-2GbAqgLLeX4gW4XXEl_CqZcFzZdJ9FazNB4JDRa8ozj7eMagMOltG5STDCWhg&amp;amp;amp;amp;amp;amp;submissionId=26d48163-22cd-2e16-4f4d-242eedd28775","https:\/\/www.youtube.com\/channel\/UCfgkiRI4jnCCuwPCYAWMaKw"]},{"@type":"Person","@id":"https:\/\/proximed-physio.de\/#\/schema\/person\/9191524204b69660647c1706b85ce205","name":"Proximed Team","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/proximed-physio.de\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f3601f94a49b09a7c08e27c6b6386622673db3ee146bd39f31f28eba0b8bb375?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3601f94a49b09a7c08e27c6b6386622673db3ee146bd39f31f28eba0b8bb375?s=96&d=mm&r=g","caption":"Proximed Team"}}]}},"_links":{"self":[{"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/posts\/243992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/comments?post=243992"}],"version-history":[{"count":5,"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/posts\/243992\/revisions"}],"predecessor-version":[{"id":243998,"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/posts\/243992\/revisions\/243998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/media\/243999"}],"wp:attachment":[{"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/media?parent=243992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/categories?post=243992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proximed-physio.de\/en\/wp-json\/wp\/v2\/tags?post=243992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}