{"id":247316,"date":"2023-01-03T13:00:00","date_gmt":"2023-01-03T13:00:00","guid":{"rendered":"https:\/\/proximed-physio.de\/?p=247316"},"modified":"2025-12-24T15:03:59","modified_gmt":"2025-12-24T15:03:59","slug":"warum-cmd","status":"publish","type":"post","link":"https:\/\/proximed-physio.de\/fr\/warum-cmd\/","title":{"rendered":"&#8222;Bei dir knackt&#8217;s wohl!&#8220;"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"247316\" class=\"elementor elementor-247316\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec2e1ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec2e1ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40b4b03\" data-id=\"40b4b03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bfd058 elementor-widget elementor-widget-text-editor\" data-id=\"1bfd058\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Das, was da in Deinem Kiefer knackt, ist der Discus articularis. Eine Knorpelscheibe, die wie eine M\u00fctze auf dem Gelenkkopf sitzt und somit das Kiefergelenk mit bildet.<\/span><\/p><p><span style=\"font-weight: 400;\">Normalerweise bewegt sich diese Knorpelscheibe zusammen mit dem Gelenkkopf bei allen Kieferbewegungen mit. Hat sie sich jedoch verlagert funktioniert dies nicht mehr korrekt und es knackt. Vor allem bei gr\u00f6\u00dferen Mundbewegungen wie z.B. Essen oder K\u00fcssen kommt es dann zum Knacken. Das kann ganz sch\u00f6n l\u00e4stig sein!<\/span><\/p><p><span style=\"font-weight: 400;\">In der Medizin unterscheidet man zwischen einer Discusverlagerung mit Reposition &#8211; in diesem Fall kommt der Discus immer wieder zur\u00fcck auf den Gelenkkopf und der Discusverlagerung ohne Reposition &#8211; hier finden Discus und Gelenkkopf nicht mehr zueinander.\u00a0<\/span><span style=\"font-size: 14px;\">In den meisten F\u00e4llen verlagert sich der Discus nach vorne.<\/span><\/p><p><span style=\"font-weight: 400;\">Wenn auch Du einen knackenden Kiefer hast kann Dir Physiotherapie helfen! Bei der Therapie wird der Spannungszustand der Kaumuskulatur reguliert und das Kiefergelenk durch gezielte manuelle Techniken wieder in eine g\u00fcnstige Position gebracht.<\/span><\/p><p><span style=\"font-weight: 400;\">Zus\u00e4tzlich bekommst Du \u00dcbungen mit, wodurch Koordination und Stabilit\u00e4t in Deinem Kiefergelenk verbessert werden.<\/span><\/p><p><span style=\"font-weight: 400;\">Wenn Du neugierig bist kannst Du gerne vorab einen Blick in unsere CMD \u00dcbungen werfen. Diese findest du\u00a0<\/span><a href=\"https:\/\/proximed-physio.de\/fr\/cmd-ubungen\/\" target=\"_blank\" rel=\"noopener\">hier<\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Knackt&#8217;s bei dir? Wir haben einige \u00dcbungen f\u00fcr dich zusammengestellt, die du zu Hause ganz einfach nachmachen kannst.<\/p>","protected":false},"author":8,"featured_media":248870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[19],"tags":[55,52,51],"class_list":["post-247316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmd-blog","tag-berlin","tag-cmd","tag-kiefer","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Physiotherapie &amp; Osteopathie Berlin Sch\u00f6neberg | Proximed Physio<\/title>\n<meta name=\"description\" content=\"Ihr Topexperte f\u00fcr Physiotherapie &amp; Osteopathie in Berlin Sch\u00f6neberg. 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